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Scalp Care
Healthy hair starts at the scalp. Regular scalp massages stimulate blood flow and promote hair growth. Exfoliating the scalp removes buildup, while maintaining proper hygiene prevents issues like dandruff or itchiness.
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Daily Habits for Beautiful Hair
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Brushing: Use wide-tooth combs for wet hair to avoid breakage. Brushing dry hair stimulates natural oil distribution.
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Diet: Proteins, vitamins, and minerals support hair growth and shine. Omega-3 fatty acids, biotin, and vitamin E are particularly beneficial.
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Avoiding Over-Processing: Frequent coloring, bleaching, or chemical treatments weaken hair. Space out treatments and opt for gentler alternatives when possible.
